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Love your Body Love Yourself

  • Calderdale Yoga Centre Unit 2, Hangingroyd Lane, Hebden Bridge, HX7 7DD (map)

Becoming more lovingly aware of your body is a wonderful way to get in touch with your power and presence as a woman.

In this group we create a safe and caring space, using guided exercises that allow us to reflect, explore and share experiences. We approach serious stuff in a light-hearted way, allowing you to see and drop the familiar distractions, obstacles and resistances that often prevent you having fun and fully appreciating life.